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Insurance & Fees




(Your co-pay is your speciality co-pay. If you are having trouble finding that, feel free to call or e-mail at and we will verify your insurance for you!)

  • BCBS (all tradition PPO plans)

  • Cigna

If you are out of network, I offer a sliding scale (meaning an out of pocket fee that is $200/ per session as well as the ability to reimburse through your insurance plan if you have out-of-network coverage). I am no longer in network with UHC and NJ BCBS Horizon NJ direct but can submit out of network claims so that you can get reimbursed for sessions.

I have reimbursement forms in my office and can submit promptly weekly for time sensitive purposes.  

Don't Hesitate

Contact Me

Feel free to reach out to me at JILLIANH@YOURSELFFIRST.ORG if you have any inquiries or questions regarding my therapist services. I understand that choosing a therapist is an important decision, and I am here to provide the information you need to make an informed choice.


Whether you have questions about my areas of expertise, therapeutic approaches, or appointment availability, I am more than happy to address any concerns you may have. Your well-being is my top priority, and I am dedicated to ensuring that you feel supported and informed throughout your therapeutic journey. So, please don't hesitate to contact me via email at JILLIANH@YOURSELFFIRST.ORG, and I will respond promptly to assist you in any way I can.

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