Areas of Specialty/Services, Prices, and insurance plans

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Areas of specialties

depression

parenting/ co-parenting

anger management

mood disorers

sex-specific treatment

ADDICTIONS(CO-DEPENDENCY, AA/Na)

ADHD/ADD-ODD

Legal issues

Anxiety dISORDERS

Sexual issues /sexual trauma

trauma/ ptsd

obsessive thoughts/ Behavior

hypersexual/ impulsivE tendencies

stress management

work stress management

strategic business planning

suicidial ideations


Services

Psychotherapy | Counseling

  • individual weekly; 2x/week therapy
  • couples/ marital counseling
  • family therapy
  • parenting/ co-parenting skills/counseling
  • talk therapy; TF-CBT; CBT
  • crisis intervention
  • Jillology techniques

Life coaching

  • stress management coping skills plan
  • Jillology "level up" techniques
  • financial planning
  • strategic business planning
  • life prioritizing
  • work stress management
  • personal life coaching strategies for the day to cope with events, etc.

Private Practice | Clinical Consultation

  • clinical court summaries
  • court consultations
  • For an additional $25 fee.

In addition, I offer 24/7 support only for life coach and stress management clients. I am accepting new patients and commercial insurances. Life coaching services are typically out of pocket and I believe can be reimbursed depending on which type of insurance you have. 

I also provide written court or progress summaries upon request if needed. For an additional $25 fee.


insurances


Commercial Insurances accepted:

(Your co-pay is your speciality co-pay. If you are having trouble finding that, feel free to call or e-mail at jillianh@yourselffirst.org and we will verify your insurance for you!)

  • UHC (all commercial plans)
  • Oxford
  • Oscar
  • BCBS (all commercial plans)
  • NJ HORIZON BCBS
  • Cigna

If you are out of network, I offer a sliding scale (meaning an out of pocket fee that is affordable to your financial situation as well as the ability to reimburse through your insurance if you have out-of-network coverage). 

I have reimbursement forms in my office and can submit promptly weekly for time sensitive purposes.