Areas of Specialty/Services, Prices, and insurance plans

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Areas of specialties

depression

parenting/ co-parenting

anger management

mood disorers

sex-specific treatment

ADDICTIONS(CO-DEPENDENCY, AA/Na)

ADHD/ADD-ODD

Legal issues

Anxiety dISORDERS

Sexual issues /sexual trauma

trauma/ ptsd

obsessive thoughts/ Behavior

hypersexual/ impulsivE tendencies

stress management

work stress management

strategic business planning

suicidial ideations


Services

Psychotherapy | Counseling

  • individual weekly; 2x/week therapy

  • couples/ marital counseling

  • family therapy

  • parenting/ co-parenting skills/counseling

  • talk therapy; TF-CBT; CBT

  • crisis intervention

  • Jillology self-love techniques

Life coaching click here

  • stress management coping skills plan

  • Jillology "level up" techniques

  • needs assessment

  • financial planning

  • strategic business planning

  • life prioritizing

  • work stress management

  • personal life coaching strategies for the day to cope with events, etc.

Private Practice | Clinical Consultation

  • clinical court summaries

  • court consultations

  • For an additional paperwork to be filled out and faxed its a $85 fee.

In addition, I offer 24/7 support only for life coach and stress management clients. I am accepting new patients and commercial insurances. Life coaching services are typically out of pocket and I believe can be reimbursed depending on which type of insurance you have. 

I also provide written court or progress summaries upon request if needed. For an additional $85 fee.


insurances and fees


Commercial Insurances accepted:

(Your co-pay is your speciality co-pay. If you are having trouble finding that, feel free to call or e-mail at jillianh@yourselffirst.org and we will verify your insurance for you!)

  • BCBS (all tradition PPO plans)

  • Cigna

If you are out of network, I offer a sliding scale (meaning an out of pocket fee that is $200/ per session as well as the ability to reimburse through your insurance plan if you have out-of-network coverage). I am no longer in network with UHC and NJ BCBS Horizon NJ direct but can submit out of network claims so that you can get reimbursed for sessions.

I have reimbursement forms in my office and can submit promptly weekly for time sensitive purposes.