Resources
********* this list of resources is still under construction. if you need any additional resources, please feel free to email Jillian Holguin, LCSW at: jillianh@yourselffirst.org.
There are a significant number of tools in my toolbox that I like to utilize and have researched over the course of my course work from my early days at Seton Hall University, that I have obtained over the last 12 years. Whether I Using the Feedback Informed Treatment model within my practice, the list below is a collection of resources that were found in each category to be the most effective according to the (FIT) model:
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Trauma:
Healing through self parenting the codependency model ​
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codependency:
codependency no more
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The codependency recovery workbook
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DBT
Bipolar
anger management
couples therapy
Depression​
Anxiety
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